10 Week Run Longer Program
Completed our Learn to Run Program and looking to keep the momentum and motivation? Perhaps you’re already running but would like a group to run with. The Run Longer program is for you!
This 10 week program is designed for runners who can run 30 minutes non stop. It will build your endurance and get you running for longer while helping prevent injury. By the end of the program you will have built endurance and be running longer than you have before!
- 1 group run a week starting from Port Kembla Beach Carpark, Olympic Boulevarde
- This includes a warmup, programmed run, cool down and stretching
- 2 programmed homework runs all sorted for you
- Training singlet or t-shirt
- Access to a friendly, fun, supportive community to motivate you and keep you accountable
- Support from an experienced and accredited run leader
- Access to our private VIP Facebook community where you can share stories, keep each other motivated and accountable. Share your running wins and arrange runs with other community members in your area!